SELF CENTERED
is the wisest way to live:
Why should anyone else be the center of YOUR life?
It's an honor to walk alongside you on your path of Self-healing.
Christen Berryman, founder of The Self Center, holds a degree in WGSS from The Ohio State University, where she studied systemic oppression and power imbalances throughout the world. It was a full course load of heavy material that slowly broke down her mental health. A pivotal moment came when her advisor suggested taking a yoga class, which transformed her life instantly by alleviating her anxiety. This experience inspired her to pursue a 200-hour yoga teacher certification, and for the past eight years, she has guided yoga and meditation practices focused on mental, emotional, and spiritual well-being. Through The Self Center, Christen now combines ancient wisdom with modern science, offering a holistic approach to healing and personal growth, guiding clients to inner peace through online programs and a supportive community.
"Christen helped me see that things don’t need to be perfect to be beneficial.
On The Horizon:
The Self Center will eventually be an online community in the form of a monthly membership. There will be several Self Center offerings, paid and free in a variety of formats (courses, digital downloads, youtube practices etc.) to offer support members of the community as they strive for inner peace and clarity.
