About

About Me

I'm Christen Berryman, founder of The Self Center. After earning a Bachelor’s Degree in Women’s, Gender, and Sexuality Studies from The Ohio State University, I experienced burnout from the weight of studying systemic oppression and injustice.

Yoga was my lifeline, helping me regain peace and balance. Since becoming a certified yoga teacher 8 years ago, I've dedicated myself to guiding others toward mental, emotional, and spiritual well-being.

The Self Center is my way of sharing this journey with a broader community, offering tools for self-awareness, inner peace, and growth. Combining ancient wisdom and modern science, I provide a holistic approach to healing and self-discovery.

Learn More

Ready to join the waitlist? There are two ways to get started.

The Self-Center Membership

Will be a monthly membership priced around $30-$40 a month for members.

Within the membership portal (on Kajabi) members will have access to:

An Online library of practices including yoga, breathwork, meditations, mobility exercises, Qi Gong, Morning and Bedtime Routines.
Live coaching calls with me once a month.
Access to a Members-Only facebook group to connect with others on a path of self study and growth.
Journal prompts and workbooks
Recommended resources for further exploration of concepts.

Join The Waitlist to Be Notified When Enrollment Opens Next Month!

The Self Center will eventually be an online community in the form of a monthly membership. There will be several Self Center offerings, paid and free in a variety of formats (courses, digital downloads, youtube practices etc.) which will funnel/guide visitors to the membership community.