Self help books and therapy not changing things like you'd hoped?
 That's because there's one skill neither is teaching you: Embodiment.
Talk therapy and self help books are great for identifying what needs to change in our lives, but how do we move from knowing what to do to actually doing it and following through?
The answer is embodiment, and that's what you'll master inside Matter Over Mind.
Enrollment forÂ
Matter Over MindÂ
opens October 2025.
Submit your info below to be the first notified when the doors open for my signature program Matter Over Mind, so you can learn the simple yet powerful embodiment methods my students say are more effective than the work they do in therapy!
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