Self help books and therapy not changing things like you'd hoped?
 That's because there's one skill neither is teaching you: Embodiment.
Talk therapy and self help books are a great way to identify what needs to change in our lives, but how do we move beyond identifying our problems into actually solving them? The answer is embodiment, and that's what you'll master inside Matter Over Mind.
Enrollment forÂ
Matter Over MindÂ
opens October 2025.
Submit your info below to be the first notified when the doors open for my signature program, Matter Over Mind, so you can learn the simple yet powerful techniques my students are using to break addictions, build healthy habits, improve their mental health, and heal their relationship patterns even without therapy!
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